Delicious gourmet healthy recipes for life!
I create delicious, healthy, skinny gourmet recipes that help people lose and maintain weight for life!
About My Blog
I’m Amy Lawrence. Welcome to my blog about skinny gourmet recipes for life! I’ve been in the food and tea industry officially since 2003 (unofficially since the day I was born).
Food Prep for Foodies Membership Is Open to New Members Now!
Food Prep for Foodies membership is open to new members...
Start Your Year Out Right With These Favorite Casa M Spice Co® Recipes!
Casa M Spice Co® makes it so easy with their...
6 Healthy Tips for Starting the New Year On Track!
It’s that time of year again! You know New Year’s...
Casa M Spicy Chocolate Drops
What makes these Chocolate Drops so special? They have a...
A Gourmet Done Skinny Healthy Thanksgiving Menu
Looking for a healthy Thanksgiving menu without sacrificing taste? Check...
Spicy Holiday Pecans
These Spicy Holiday Pecans are perfect anytime but especially around...
Instant Pot Beef Carbonnade
You’re going to love this super easy decadent Instant Pot...
Healthy Stuffed Delicata Squash with Spicy Chicken Sausage and Cranberries
Why do I love this recipe? This Healthy Stuffed Delicata...
Instant Pot Roasted Carrot Soup
This creamy delicious and nutritious Instant Pot Roasted Carrot Soup...
