Delicious gourmet healthy recipes for life!
I create delicious, healthy, skinny gourmet recipes that help people lose and maintain weight for life!
About My Blog
I’m Amy Lawrence. Welcome to my blog about skinny gourmet recipes for life! I’ve been in the food and tea industry officially since 2003 (unofficially since the day I was born).
Healthy Air Fryer Fish Bites
These tender healthy air fryer fish bites are a great...
Chicken and Roasted Beet Salad with Citrus Vinaigrette
This Chicken and Roasted Beet Salad with Citrus Vinaigrette is...
The Best Instant Pot Chicken Enchilada Soup
Seems like everytime I create a recipe I say, “This...
Food Prep for Foodies Membership Is Open to New Members Now!
Food Prep for Foodies membership is open to new members...
Start Your Year Out Right With These Favorite Casa M Spice Co® Recipes!
Casa M Spice Co® makes it so easy with their...
6 Healthy Tips for Starting the New Year On Track!
It’s that time of year again! You know New Year’s...
Casa M Spicy Chocolate Drops
What makes these Chocolate Drops so special? They have a...
A Gourmet Done Skinny Healthy Thanksgiving Menu
Looking for a healthy Thanksgiving menu without sacrificing taste? Check...
Spicy Holiday Pecans
These Spicy Holiday Pecans are perfect anytime but especially around...
