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Instant Pot Roasted Carrot Soup

roasted carrot soup in glass cup with spice and carrots on a board

This creamy delicious and nutritious Instant Pot Roasted Carrot Soup brings back fond memories of my tearoom Afternoon to Remember in Newcastle, California. We served this soup in tea cups, alongside our famous Jarlsberg Quiche. Recently I’ve done a bit of a makeover on it. Now it’s so much easier to make but it is just as delicious, if not even better!

This recipe created especially for Casa M Spice Co®

I lightened up this Instant Pot Roasted Carrot Soup by using less butter, less sodium with Casa M’s Jerked Chain spice and adapted it for the Instant Pot. You won’t believe how quick this soup is to make with Casa M’s Jerked Chain and the Instant Pot. The smell of spices sautéing will make you want to devour it right away! The best part ? You can freeze it for later!

roasted carrot soup in glass cup with spice and carrots on a board

Casa M’s Jerked Chain is a great spice for this roasted carrot soup. This spice adds just the right kick and seasoning that matches well with the carrot, lime and honey.

How to Make Instant Pot Roasted Carrot Soup in Pictures:

Casa M Jerked Chain spice and a tablespoon with spice over Instant Pot

Turn on Instant Pot to “Sauté.” When hot add butter and heat until melted. Add cumin, Jerked Chain seasoning, black pepper, dried oregano and salt. Sauté a few minutes to open up the spices.

onions and spice in Instant Pot with wooden spoon

Add onions, garlic and carrots. Sauté for about 5-10 minutes, stirring occasionally. Don’t let it burn.

honey being poured into Instant Pot

Add chicken broth, lime juice and honey.

roasted carrot soup with immersion blender

Pressure cook on high for 6 minutes. Allow to natural release for at least 10 minutes.
Use an immersion blender (paid link) and emulsify until desired consistency. Serve with a dollop of sour cream if desired. Freeze in 1 cup Souper Cubes (paid link) for later!

roasted carrot soup in a glass cup with carrots and spice
This creamy Instant Pot Roasted Carrot Soup has been lightened up using less butter, less sodium with Casa M’s Jerked Chain spice and adapted for the Instant Pot. You won’t believe how quick it is to make with Casa M’s Jerked Chain Seasoning and the Instant Pot. The smell of spices sautéing will make you want to devour it right away! The best part ? You can freeze it for later!
roasted carrot soup in glass cup with spice and carrots on a board

Instant Pot Roasted Carrot Soup

This creamy Instant Pot Roasted Carrot Soup has been lightened up using less butter, less sodium with Casa M's Jerked Chain spice and adapted for the Instant Pot. You won't believe how quick it is to make with Casa M's Jerked Chain Seasoning and the Instant Pot. The smell of spices sautéing will make you want to devour it right away! The best part ? You can freeze it for later!
Prep Time 10 minutes
Cook Time 20 minutes
Time for Instant Pot to come to pressure 30 minutes
Total Time 1 hour
Course Soup
Servings 10 servings

Equipment

  • Instant Pot

Ingredients
  

Instructions
 

  • Turn on Instant Pot to "Sauté," setting. Add butter.
  • When hot and butter is melted, add cumin, Jerked Chain seasoning, black pepper, dried oregano and salt. Sauté a few minutes to open up the spices.
  • Add onions, garlic and carrots. Sauté for about 5-10 minutes, stirring occasionally. Don't let it burn.
  • Add chicken broth, lime juice and honey.
  • Pressure cook on high for 6 minutes. Allow to natural release for at least 10 minutes.
  • Use an immersion blender and emulsify until desired consistency. Serve with a dollop of sour cream if desired.

Notes

This will keep in the refrigerator a few days. Thin with water if needed. This is also great frozen in Souper Cubes.  
Keyword Casa M. Spice
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