tools for losing weight

Quarterly check up on weight loss/weigh maintenance goals collage with before and after pic, food prep containers and measuring cups, spoons and food scale from Gourmet Done Skinny

Getting Back on Track and Back to the Basics

March 26, 2019

It’s now almost the end of March. For those of you who started a new… Read More »Getting Back on Track and Back to the Basics

Digital scale, measuring cups and measuring spoons on a wooden board from Gourmet Done Skinny

Should you weigh and measure your food portions?

March 5, 2019November 8, 2021
1 Comment

Yes! When trying to lose or maintain weight, it’s so important to weigh and measure… Read More »Should you weigh and measure your food portions?

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Welcome to my kitchen!

I’m Amy Lawrence. Welcome to my blog about skinny gourmet recipes for life! I’ve been in the food and tea industry officially since 2003 (unofficially since the day I was born). More about me and my journey….

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A portion of our profits is donated monthly to No Kid Hungry. As a former special education teacher who taught in poverty stricken areas, I know first hand how important this non profit is.

Check Out My Weight Loss Pictures!

If you think eating healthy means bland food, think again! You can eat tasty healthy gourmet food with my recipes! The recipes I’ve created help me stay trim!

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This is a closed Facebook group for people who love to cook, want to lose or maintain their weight by eating gourmet healthy recipes. We are about helping others on their weight loss journey by providing tips, suggestions and discussion.