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Power of Food Prep Resource Page

Chapter-by-Chapter

CHAPTER 2

Clearing Your Path to Permanent Weight Loss. Real Weight Loss for Real Women, by Cookie Rosenblum
realweightlossrealwomen.com

The End of Overeating: Taking Control of the Insatiable American Appetite, by David A. Kessler, MD

CHAPTER 3

Black prep boxes
Vacuum Sealer
Vacuum bags

CHAPTER 4

Black prep boxes 
Vacuum Sealer
Vacuum bags
Non stick roasting pan

CHAPTER 5

Instant Pot 
Knives
Black food prep boxes 

CHAPTER 6

Knives
Vacuum sealer
Vacuum seal bags
Cutting boards
Nonstick pan
Stainless steel pan
Instant Pot
Black food prep boxes
Souper Cubes
Mini meatloaf pans
Baking sheets
Baker’s Half Sheet Pans
P
archment paper
Oil sprayer

CHAPTER 9

Souper Cubes
Vacuum seal bags
Instant Pot

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