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Summer Grilled Peach Salad

Amy Lawrence
You will love this Summer Grilled Peach Salad! Luscious grilled peaches over a bed of arugula, spring mix and fresh basil leaves with chicken, dried cherries, and almonds; crowned with mild goat cheese crumbles. Savory peach perfection! 
Weight Watchers Points: 7 Smart Points for all plans
Prep Time 20 minutes
Cook Time 5 minutes
Total Time 25 minutes
Course Salad
Cuisine American
Servings 4
Calories 270 kcal

Ingredients
  

  • 2 fresh peaches halved and pit removed
  • 1 T. olive oil
  • 1/4 red onion finely chopped (optional)
  • 8 c. spring mix
  • 2 c. arugula
  • 8 oz cooked/grilled chicken breasts cut into bite sized pieces
  • 8 fresh basil leaves rolled and finely chopped
  • 4 oz. goat cheese crumbled
  • 4 T. dried cherries
  • 4 T. sliced almonds
  • kosher salt
  • freshly ground pepper
  • 4 T. balsamic vinegar - use a good thick quality one! I like to use an 18 year aged balsamic

Instructions
 

  • Preheat the grill to medium heat.
  • Cut the peaches into slices that will fit on the grill without falling through, or if grilling in halves, just cut in half, remove pit.
  • Brush peaches with oil (both sides). Grill for 2-3 minutes on each side if using pieces, 4-5 minutes if using halves. Remove to a plate.
  • To make 4 individual salads, on each plate place: 2 c. spring mix, 1/2 c. arugula, few tablespoons of red onions, 2 oz cooked chicken, 1/4 of the peaches, 2 finely chopped basil leaves, 1 T. dried cherries, 1 T. sliced almonds, 1 oz. goat cheese, sprinkle of salt and pepper and about 1 T. balsamic vinegar. Eat immediately or if serving later, reserve the balsamic vinegar and drizzle on before serving.

Nutrition

Serving: 1saladCalories: 270kcalCarbohydrates: 16.4gProtein: 25.5gFat: 12.4gSaturated Fat: 5.2gPolyunsaturated Fat: 1.6gMonounsaturated Fat: 4.8gCholesterol: 73.1mgSodium: 860.7mgPotassium: 671.2mgFiber: 3.5gSugar: 11.4gVitamin A: 380.8IUVitamin C: 14.7mgCalcium: 117.6mgIron: 2.2mg
Keyword grilled peaches
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